Let me help you sort through your emotions and find happiness again.  Specialities include:  anxiety, depression relationship concerns, divorce, parenting, postpartum depression, life transitions, grief and loss, self esteem. Cognitive behavioral therapy, EMDR  and mindfulness practices.  In office or virtual services available.  

Everyone is struggling in some way from the effects of COVID-19.  Whether it is a job loss, losing someone you love, fear, anxiety, stress, depression and constant worry, therapy is a good idea to help you cope.  We are all in a state of fight or flight and dealing with grief/loss.  Therapy can help everyone reduce their stress and manage their emotions and it is ok to not be ok right now.