Woodinville, WA, USA
EMDR therapy for CPTSD, Emotional Abuse and Postpartum Depression
Trauma therapist specializing in EMDR for emotional abuse, CPTSD, and postpartum depression, divorce coaching in WA, AZ, OR
Services Offered
Individual therapy
My specialties include anxiety treatment, depression, relationship concerns, divorce coaching, parenting, postpartum depression, life transitions, empty nesting, grief and loss, cancer support, and perimenopause changes. As a seasoned trauma therapist, I utilize cognitive behavioral therapy and EMDR techniques in therapy. I am trained to help first responders and other therapists/ helping professions. Serving clients in Washington, Arizona and Oregon.
Divorce Support
Let's take you from crisis to clarity! Divorce is one of the most disorienting experiences life can bring — especially when emotional abuse or betrayal is involved. As a Certified Divorce Coach® and EMDR-certified trauma therapist, I help you make clear-headed decisions, process the grief, and rediscover who you are. Whether you're asking "should I stay or go?" or already navigating the aftermath, divorce coaching gives you both the emotional support and practical tools you need. Serving clients in Washington, Oregon, and Arizona.
Pregnancy and Postpartum Support
Therapy for postpartum depression starts with feeling truly heard. As a mother of three and a perinatal mood disorder specialist, I understand how isolating postpartum depression and postpartum anxiety can be — and how quickly they can steal the joy of new parenthood. Using EMDR and cognitive behavioral therapy, I help new and expecting mothers in Washington, Oregon, and Arizona find their footing, regulate overwhelming emotions, and actually enjoy this season of life.
EMDR Certified
EMDR therapy (Eye Movement Desensitization and Reprocessing) is one of the most researched and effective treatments for trauma, PTSD, and CPTSD. If you've tried talk therapy and still feel stuck, EMDR therapy for CPTSD may be the missing piece. It works by helping your brain fully process painful memories so they no longer control your daily life. I offer both ongoing EMDR sessions and EMDR intensives for clients who are ready to heal at a deeper level. Offered in Washington, Arizona and Oregon.
Healing from Emotional Abuse
Emotional abuse leaves invisible wounds that are just as real as any other trauma. Gaslighting, manipulation, constant criticism, and control can leave you questioning your own reality — and your own worth. As an EMDR-certified trauma therapist, I specialize in helping survivors of emotional abuse rebuild their identity, set healthy boundaries, and break free from painful relationship patterns. Whether the emotional abuse happened in a marriage, childhood, or workplace, EMDR therapy can help your nervous system finally feel safe again. Serving clients in Washington, Oregon, and Arizona.