Should I Stay or Should I Go? - Michellelechnyr.com

Services Offered

Individual therapy

Let me help you sort through your emotions and find happiness again. Specialities include: anxiety, depression relationship concerns, divorce, parenting, postpartum depression, life transitions, grief and loss, self esteem. Cognitive behavioral therapy, EMDR and mindfulness practices. In office or virtual services available.

Divorce Support

"Should I stay or should I go?' One of the hardest questions to answer and I am here to help you make sound decisions and give you the support you need. If you have experienced betrayal, it can be hard to know what to do next. Emotional support is critical during this time and I will walk with you every step of the way. Michelle Lechnyr is a Certified Marriage and Family Therapist and a Certified Divorce Coach®. Virtual Services available.

EMDR

EMDR - Eye Movement Desensitization and Reprocessing, developed by Francine Shapiro in 1987. The mind can often heal itself naturally the way our body does. EMDR uses this natural process to treat a wide variety of symptoms including trauma, PTSD, anxiety, depression, grief/loss, stress, phobias, pain relief, sports performance/anxiety.