Individual therapy, divorce and life coaching

Let me help you sort through your emotions and find happiness again.  Specialities include:  anxiety, depression relationship concerns, divorce, parenting, postpartum depression, life transitions, grief and loss, self esteem. Cognitive behavioral therapy, EMDR  and mindfulness practices.  In office or virtual services available.  

"Should I stay or should I go?'  One of the hardest questions to answer and I am here to help you make sound decisions and give you the support you need.   If you  have experienced betrayal,  it can be hard to know what to do next.  Emotional support is critical during this time and I will walk with you every step of the way.  Michelle Lechnyr is a Certified Marriage and Family Therapist and a Certified Divorce Coach®.  Virtual Services available.